To the brave, resilient woman reading this: You are not defined by what was done to you. You are defined by your strength, your healing, and your courage to keep going.

This week, remind yourself:

🌿 It was never your fault.

🌿 You are allowed to rest.

🌿 You are allowed to take up space.

🌿 You are worthy of love, safety, and peace.

Healing doesn’t happen in a straight line—there will be hard days and gentler ones. Celebrate the small wins. Honor your emotions. Let yourself feel without judgment. Your story is powerful. Your existence is a testament to strength. You are not alone—there’s a whole sisterhood walking this journey with you. Even if no one else says it this week: You are seen. You are believed. You matter. Take each day moment by moment. You are doing the best you can—and that is more than enough. With love, Keep going. You're reclaiming your life.